How does a person with a fixed mindset generally approach challenges in their performance?

A person with a fixed mindset tends to have a perception that their abilities and intelligence are static traits that cannot be significantly changed or developed. This belief leads to a general avoidance of challenges. When faced with difficult tasks or situations, they may feel threatened or anxious about failing, as failure could be perceived as a negative indicator of their inherent abilities. As a result, individuals with a fixed mindset will often shy away from challenges that might test their limits or expose their weaknesses.

This avoidance is not just about steering clear of high-stakes situations; it can also manifest as reluctance to engage in activities that may be uncomfortable or require significant effort. Instead of viewing challenges as opportunities for growth or learning, they see them as risks to their self-esteem or identity, leading to a preference for situations where they feel competent and confident. This mindset can stifle personal development and hinder performance improvement in various areas, including sports, academics, and professional life.