_______ refers to the honest and straightforward expression of a person's thoughts, feelings, and beliefs?

The concept being described is assertiveness, which involves expressing one's thoughts, feelings, and beliefs in an open and honest manner, while also respecting the rights of others. Assertiveness is a vital communication skill in sports psychology, as athletes often need to express their needs, desires, and concerns to coaches, teammates, and support staff. It encourages individuals to advocate for themselves without resorting to aggressive or passive behaviors.

Unlike interpersonal communication, which encompasses a broader range of interactions between individuals, assertiveness specifically highlights the nature of these expressions as being direct and self-assured. While interpersonal relations refer to the overall connections and dynamics between people, and reflective communication focuses on understanding and responding to others’ messages, assertiveness is distinct in its emphasis on the clear and confident articulation of personal stance and feelings. This skill fosters better teamwork, enhances performance, and contributes to mental well-being in sports environments.